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Synopsis

Dozens of healthy recipes for the whole family, with easy-to-follow instructions and expert nutritional advice.

Packed with dozens of delicious recipes, all tailored to meet the needs of diabetics and those at risk of the disease.

Includes dishes from around the world, from the well-known cuisines of Europe, to the less well-known tastes of the wider world.

Each recipe is accompanied by comprehensive nutritional information, allowing you to make informed choices at mealtimes.

Includes beautiful colour photographs of the finished dishes, as well as easy-to-follow instructions.