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Synopsis

Best-selling author of 500 Low-Carb Recipes

Yikes! It's 6.30pm and you've just walked through the door after a long day at work, plus a couple of errands. You're tired, you're hungry - and before you can get your coat off, the family has started asking, "What's for dinner?"

In the past, you would have started water boiling for some quick macaroni cheese, or warmed up a frozen pizza. But now you're low-carbing, and hungry and busy though you may be, you really don't want to trade your weight loss, high energy and improved health for a quick and carb-loaded supper. After all, when you're running a killer schedule, you don't need food that will make you feel fat, sluggish and guilty! What, oh what, to do?

Relax! No, really, sit down, relax, take a deep breath and flip through 15-Minute Low-Carb Recipes. You'll find dozens of wonderful family dishes that take no more than fifteen minutes to make, preparation time included. You'll even find stuff you'd be happy to serve to company, should you be so brave as to invite people over on a weeknight!

So grab this book and simplify your life. Instead of another round of plain steak or bun-less fast food burgers, you could be eating: Rosemary-Ginger Ribs with Apricot Glaze; Cranberry Burgers; Eggs Fu Yong; Cumin Mushrooms; Swordfish Vera Cruz; Chicken Chilli Verde; Aladdin Salad; Beef and Bacon "Rice" with Pine Kernels; Mexican Cabbage Soup; Aegean Chicken; Mushroom "Risotto"

And much, much more - all with the carbohydrate, fibre and usable carb counts already calculated for you. What could be easier?

About the Author

Dana Carpender publishes the free weekly online newsletter Lowcarbezine!, which can be found at www.holdthetoastpress.com and lives in Bloomington, Indiana. She has been eating a low-carb diet for the last eight years, with nothing but great health to show for it.