Low GI Cook Book

Low GI Cook Book by Louise Blair

Louise Blair

Hamlyn

Softcover - 128 pages

ISBN 10: 0600611817

ISBN 13: 9780600611813

RRP: $24.95

Book Bargains Price:

$12.00

Save: $12.95 (51%)




Click on the thumbnails to enlarge

Low GI Cook Book by Louise Blair Low GI Cook Book by Louise Blair Low GI Cook Book by Louise Blair Low GI Cook Book by Louise Blair

Synopsis

Over 80 delicious recipes to help you lose weight and gain health

Eating a low GI diet is the ultimate way to great health and permanent weight loss.

This practical book explains exactly how the glycaemic index works, why GI foods are so good for you and offers 80 mouthwatering recipes for every occasion. From quick-fix lunches to delectable dinners and sweet treats, you'll find living the GI life is easy.

About the Author

Louise Blair is a home economist and food stylist, specializing in healthy recipes. She is a consultant for Diabetes UK and is the author of a number of books including Quick Cooking for Diabetes.

 


SSL